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Take Care of You: A Wellness Guide for Women

Ladies, you are the masters of multitasking. But amid juggling life’s responsibilities and taking care of others, your own wellness might slip to the bottom of the to-do list. Take this as an important reminder: Your health matters, too!
Mastering Your Meds: How to Work with Your Provider

Medicines help with many health conditions. But as the years pass, the number of pills and capsules in your cabinet can add up.
Beyond Hot Flashes: Other Symptoms of Menopause

The time leading up to a woman’s last period, called perimenopause, is filled with many changes. Some, like hot flashes, are well-known. Others may surprise you. Learn how to manage these lesser-known symptoms and feel better.

Wellness Center

Shoulder Arthritis and Replacement

Shoulder replacement surgery removes diseased or damaged bone in the shoulder and replaces it with an artificial joint. If your arthritis pain can't be eased by other methods, you may need replacement surgery. Learn how the shoulder works and what to expect in replacement surgery.

More Healthy Living Ideas

Quizzes

Back Pain Quiz

Answer this one: What position is best for your back when you sleep?

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Multimedia

Step-by-Step: Stoma Care: Your Stoma and Skin

Here are the steps for caring for your stoma and the skin around it.

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